Chan Warrior Monk PracticesA Chan Warrior Monk takes meditation as the basis for all practice. Every Action, Emotion, Energy or circumstance is transformed into an opportunity to Awaken the dormant Internal Source Of Power.
Physical Energy Breath practice works upon all Energy Stagnation and Blockages. It allows Internal Energy to become the guide which grounds, opens, loosens, stretches, softens, strengthens and makes flexible the physical structure. Creating a body that is an Energy sensitive, Energy responsive instrument. Producing an Individual that has the ability to remain Centred in the Midst of Any Circumstances. |
When Internal Energy is utilized as a guide for Physical Work, Energy Work and Meditation then pure Vitality, Creativity, Spontaneity, Emotional Balance and Mental Calm are cultivated and used in both our Meditative Practices and Daily Living.
The practices that evolve from following the Unconditioned Energy are unique to each Individual. Meaning that workouts could involve Yoga, Martial Arts, Taiji, Chi Gong, Dance & Movement, Chanting, Energy Channelling/Projection, Visual Mediations and anything that provides a trigger for the activation & cultivation of our dormant Inner Source of Power. Every Energy, Emotion, Vibration, Thought, Circumstance or Action is transformed into pure Vital Meditative Consciousness. |